Added by: Sean_5238
This is a weekly circuit class run by personal trainer Sean Mcphillips of Supreme Training
Not your ordinary circuit! Strength & Conditioning circuit using equipment such as tyres, sledge hammers, kettlebells and much much more.
This type of circuit is an excellent way to lose weight, increase strength and improve your over all fitness levels.
All abilities welcome!
Go to www.supremetraining.com
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